mybodypeaceofmind:

fit-and-healthy-for-tomorrow:

Aerobarre: 7 Moves to Your Sexy New Body

  1. Boxing
  2. Perky-Butt Plie
  3. Attitude Adjustment
  4. Look-At-Me Leap
  5. Raise the Barre
  6. White Swan
  7. Diamond Downsizer

Gifs via eatposelove.tumblr.com
Video via Self Magazine

I want to try this… Seems like a fairly easy at home work out. What stick do I use? Lol, just any old stick?

3,412 notes
Posted on Monday, 30 January
Reblogged from: yesterday-you-said-tommorow
Posted by: eatposelove-deactivated20120220
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